Remedial Massage Therapy vs Massage Therapy

What is Remedial Massage Therapy?

Remedial Massage Therapy is a complementary service focused on using hands-on techniques to alleviate symptoms related to the soft tissue structures of the body. It can take many forms, such as Deep Tissue Massage, Swedish Massage, Dry Needling, Cupping, and Lymphatic Drainage. Qualified Remedial Massage Therapists obtain a Diploma through a recognized training organization (RTO) like TAFE before providing treatment.

What's the difference between Massage Therapy and Remedial Massage Therapy?

Although both forms sound similar, their approach, goals, and methodologies differ.

Massage Therapy

Massage Therapy primarily aims to alleviate stress and improves overall health and well-being. The techniques used involve slow, broad movements with a lubricating medium like oil or cream. This induces a sense of relaxation. If you’re feeling physical or mental stress from daily challenges, massage therapy can help you unwind and temporarily let go of those stressors.

Remedial Massage Therapy

Remedial Massage Therapy, on the other hand, is more targeted. It focuses on improving specific problems within the body. These issues can manifest as muscle pain, stiffness, injuries, or discomfort during daily activities. In this therapy, a verbal and physical assessment is conducted to understand what’s happening before treatment begins.

The techniques used in Remedial Massage Therapy can be firm and may cause some discomfort when applied. By applying pressure to structures like muscles, ligaments, or tendons, each application is purposeful and goal-oriented. If you’re experiencing discomfort that hinders your daily activities, Remedial Massage Therapy can be beneficial.

Benefits of Remedial Massage Therapy

Remedial Massage Therapy offers numerous benefits. Here are a few key advantages:

• Pain Relief: It can help alleviate chronic pain and muscle tension by identifying the root cause and treating the symptoms related.

• Improved Mobility: Remedial Massage Therapy can enhance flexibility and range of motion by reducing areas of restrictions in musculoskeletal structures.

• Enhanced Recovery: It aids in the recovery process from injuries or delayed onset muscle soreness from physical activities.

• Stress Reduction: While it’s more targeted, it can still provide relaxation and stress relief.

  
  

When should I look for Remedial Massage Therapy?

If you’re dealing with persistent pain or discomfort, it’s time to consider Remedial Massage Therapy. Conditions like sports injuries, chronic pain, or muscle stiffness can significantly impact your quality of life.

What to Expect During a Session

During your first session of Remedial Massage Therapy, a dedicated therapist will conduct a thorough assessment. They will ask about your medical history, any specific issues you’re facing, and your goals for treatment. From there, a physical assessments will be performed to gain an objective view on your challenges in movement or function. This information helps them tailor the session to your needs.

The actual massage may involve various techniques, including deep tissue work, stretching, and trigger point therapy. You might feel some discomfort, but it should not be painful. Communication with your therapist is crucial to ensure the treatment is effective and comfortable.

How Often Should You Have Remedial Massage Therapy?

The frequency of sessions can vary based on individual needs. Some may benefit from weekly sessions, while others might find that bi-weekly or monthly visits are sufficient. Your therapist will help you determine the best schedule based on your condition and goals.

Conclusion

So, if you're dealing with something that's stopping you from being at your best, book in a session now and give it a try! Remedial Massage Therapy can be a powerful tool in your journey to recovery and improved well-being. We are currently offering Remedial Massage Therapy in different areas so if you're located in any of these areas, or are close by, book in now!

Areas Services

Lansvale, Cabramatta, Canley Vale, Canley Heights, Liverpool, Chipping Norton, Warwick Farm, Wentworthville, Parramatta, Greystances, Westmead

For more information on how Remedial Massage Therapy can help you, visit Amend Remedial Massage Therapy.