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AMEND
MASSAGE THERAPY
Causes of Neck Pain & Tension
Variety of factors can cause neck pain & tension such as stress, poor posture, physical activities or lack of sleep.
Improper management can lead to other conditions such as headaches, migraines or lack of focus.
How can we help?
Through a functional assessments and current knowledge, we identify the root cause and treat accordingly.
After receiving manual therapy from us, we provide exercises or stretches to prevent and manage discomfort.
What we use to manage neck pain & tension
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Trigger Point Therapy
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Deep Tissue Massage
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Muscle Energy Techniques
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Joint Mobilisations
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Instrument Assisted Soft Tissue Mobilisations (IASTM)
Stop Resting It.
Start Treating It.
An analogy used is when a car engine has a problem, you don't let it rest. You take it to a mechanic, inspect it and have it fixed. The same concept is applied to any pain or discomfort, resting will accumulate more tension, causing compensatory patterns and long-term discomfort. Book a session below if you want to start moving with less discomfort and pain.
